Welcome to Willow Yoga

Willow Yoga provides an intimate, non-competitive environment to practice your hatha yoga. Our classes are kept small to provide you with high quality, individual attention. Postures can be modified to accommodate your needs and a guided relaxation will end each yoga session.

We offer many different types of classes and private sessions. Take a look at our schedule and sign up today to join a class.

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What's New

Happy 2010 and welcome back to Willow Yoga!  

Our theme this year is "Recommit to Your Yoga Practice"!  We all get wrapped up in so many things, we forget to take care of ourselves.  Be sure you carve out some time for your yoga practice - you'll be glad you did!!  We have lots of classes to choose from and if you haven't tried some of our new ones, please do!  The Yoga Boot Camp is a big hit - just ask anyone who has done it in the past!  We will have an evening class beginning in April so watch for the sign up sheets!  Our Sunrise Yoga for all you "morning people" is a great way to start your day!  Join Mitra and her loyal followers on Tuesdays and Thursdays from 6:00 - 7:00 and start your day off in a positive way!  Mitra is also holding another "Meditation with Mitra" seminar on Feb. 7th from 12:00 - 1:30.  This is a wonderful way to calm yourself, get yourself grounded and refresh your mind as well as your body.  Give it a try - there is no charge, but donations are accepted!!

We are collecting money for the Red Cross effort in Haiti - if you've been looking for a safe way to give, this is your opportunity.  100% of the money collected will be sent to the Red Cross.  We will continue this collection until the end of January.

Namaste,
Kim and Becci

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Schedule Notes

New to Willow Yoga? Experience your first class for just $10. You can join any class at anytime. Stop in or Signup to let us know when you are coming.

• Meghann will be switching to Wednesdays from 4:00 - 5:00  for Teen Yoga this session. The classes will begin on Jan. 6th - Feb. 24th!
• We would like to introduce Terre Lundy, Melissa Ginsberg and Jessica Beuckman, the newest additions to the Willow Yoga family!  Please be sure to welcome them! 
•  We also have a new face at the reception desk.  Margaret McCarter is a junior at RMHS and will join our front desk team.  Welcome Margaret!
• "Meditation with Mitra" will be Feb. 7th, Sunday from 12-1:15.  Donations accepted.

Upcoming Holiday's.

• No classes during Spring Break, March 20 - 28.

Reminder: Willow Yoga follows District 25's Bad Weather Policy. We also try to update the purple status block on every page if we are open or closed because of the weather.

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The Latest News

Willow Yoga DVD now on sale!

Stop in today and pickup our new Yoga DVD to take along with you when you travel or can't be at the studio.  We have one in production as we speak and we know that you're going to LOVE it!!  It will be here soon so be sure to get your copy and one for a friend as well! Just $15!

Sunrise Yoga

Are you an early riser?  Would you like to get your workout before the kids wake up?  

Sunrise Yoga will begin at 6:00 am each Tuesday and Thursday morning.  It will consist of a one hour Yoga 3 class.  This class is NOT a punch card class but a series that you must purchase separately.  It will run from January 5th-28th - 8 classes for $80 - a real "yoga bargain"!!  You must register and pay in advance.  Try getting your serenity early in the morning - you'll be glad you did!!

Yoga in Japanese

Willow Yoga will be adding classes in Japanese beginning January 26th. Ryoko Iimura will be teaching classes on Tuesday afternoons from 1:30 - 2:30 and again from 3:30 - 4:30.  The dates are : Jan. 26th, Feb. 2nd, Feb. 9th and Feb. 16th.  If all goes well, the classes will continue!  Tell all your Japanese speaking friends to take a look at her website at odecoyoga.zzl.org.

Girl Scout/Brownie Yoga 

Remind all the girl scout troop leaders that you know that we do "GIRL SCOUT YOGA" here at Willow Yoga.  We will teach the girls a few poses, tell them a little about ther philosophy of yoga and at the end, they will receive a yoga patch to wear on their sash and a certificate of achievement!  A fun way to earn a patch - for the girls and the troop leaders as well!! 

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Older News

• September 2009