Welcome to Willow Yoga

Willow Yoga provides an intimate, non-competitive environment to practice your hatha yoga. Our classes are kept small to provide you with high quality, individual attention. Postures can be modified to accommodate your needs and a guided relaxation will end each yoga session.

We offer many different types of classes and private sessions. Take a look at our schedule and sign up today to join a class.

What’s New

The dates for next years Yoga Boot Camps and Yoga Friends, Yoga for Kids have  been scheduled - register early as the spots always go fast!

As always, we appreciate your patronage - we really enjoy having all of you in class and getting to know you in a more personal way!

We hope all of you will have a wonderful New Year!!

Namaste,
Kim and Becci

CHANGES AT THE STUDIO

Visit the schedule for more information.

Closed for standard classes during Spring Break, March 24 to 31.

YOGA BOOT CAMP - WINTER SESSION

Our regular winter yoga boot camp session will begin January 3rd - March 9th.  It is a 10 week session which will be $250 for 1x/week and $500 for 2x/week.  The classes will meet Tuesday and Thursday mornings from 10:45 - 12:15 with Becci and Friday evenings from 6:00 - 7:30 with Merry.  Classes are limited to 6 people and the spots go fast!  Sign up at the front desk.  

YOGA FRIENDS - YOGA FOR KIDS

Our Yoga Friends classes will be starting up again on January 11 - February 15, Wednesdays from 4:00 - 5:00.  This is a fun yoga class for kids approximately 7-12 years of age.   We learn lots of poses, breathing techniques and different ways to relax, all in an age appropriate setting!  The class is limited to 10 so sign up early at the front desk. It is a 6 week session, costing $60.

New to Willow Yoga? Experience your first class for just $10. You can join any class at anytime. Stop in or sign up to let us know when you are coming.

Workshops

• Coming soon...

The Latest News

GREAT HOLIDAY GIFTS

You might notice a wonderful aroma as you enter the studio these days!  We have some locally made soaps and bath products that we are selling during the christmas holidays!  The handmade soaps contain lavender, rosemary and oatmeal - just to name a few.  The bath and facial teas are a treat as well !  Check them out - great stocking stuffers!!

Speaking of gifts...Willow Yoga gift certificates, DVDs and t-shirts make wonderful gifts as well!!

NEW YEAR SPECIALS

Willow Yoga and Sweat for Life Fitness are joining forces to get you in the best shape ever for the new year!!  If you purchase a one year unlimited class yoga punch card for $1000, Merry will give you 6 personal training sessions for FREE!

If you purchase 10 personal training sessions with Merry, you'll receive a 4 class punch card for FREE!!  Either way, you win!!  Combining weight training, cardio and yoga will get you feeling your best in no time at all !!  Hurry, you must take advantage of this special offer before January 15, 2012!!  

MITRA HAS A NEW BUSINESS TO TELL YOU ABOUT!

For optimum health, it is very important to consume several servings of fruits and vegetables in a day. I recommend Juice Plus as a convenient whole food supplement for anyone looking to add more fruits and vegetables into their diet.  It is 17 fruits and vegetables in a capsule with gold standard clinical research.  Visit sdharjuiceplus.com to learn more about the benefits.  I can be reached at 847-494-3668 with any questions.

CONTINUING  SPECIALTY CLASSES

Just a reminder that we will continue our Sunrise Yoga with Susy on Tuesday mornings from 6:30 - 7:30 for all you early risers.  Mitra has her Pilates/Yoga Fusion class on Thursday evenings at 7:30 - 8:30 and Inara will continue her very popular Restorataive Style Yoga classes on Sunday afternoons from 4:00 - 5:00.  This class is on a rotating schedule and does NOT meet on the 5th sunday of any given month. For more information on any of these special classes, just give us a call.

The rest of our yoga schedule will remain the same for the winter months.

A NEW CLASS WITH SWEAT FOR LIFE'S  MERRY CHATZIS

Merry, our personal trainer, will be starting a new class called the "Sweat for Life Workout"!

It will meet on Tuesday afternoons from 5:30 - 6:30 and will be a 10 week session beginning January 3rd - March 6th.  The cost is $200 for the session.  The class will be limited to 6 students.  This will be an advanced workout for those who really want to "kick it up"!  This is not a beginner class!  If you have questions, you can contact Merry at 847-767-7909 or merry@sweat4life.com.  Her website is sweat4life.com.   Sign up at the front desk. 

FLOOD

We have bottled water for sale, $1.00 each.  The proceeds from this water will go to FLOOD, a local group that helps end the water crisis all over the world.  There is also a donation jar in the studio for your loose change!  Let's help to make a difference...one drop at a time!!  Check out the website at http://buylocalah.org.

DVDs

Take Becci on vacation!! Buy one of our WY DVDs and take Becci with you wherever you go!! Only $15 for a one hour, beginner, intermediate and advanced yoga class. Get one while they last!!

SCOUT YOGA

We continue to offer yoga classes for girl and boy scouts - this includes Daisys, Brownies and Cub scouts.  If you know any group interested in this program, let us know.  The kids receive a cool yoga patch to wear on their uniform and get a fun introduction to the benefits of yoga!  We can accommodate up to 20 kids and their leaders and the cost is $150. GIve us a call at 847-483-YOGA and we'll take care of all the details – all you have to do is show up and relax!! The kids love it!

Reminder: Willow Yoga follows District 25's Bad Weather Policy. We also try to update the purple status block on every page if we are open or closed because of the weather.

Massage Therapist

Emily Stoddard, LMT is one of our clients that will provide in-home massage. Mention Willow Yoga and receive 10% off your first massage therapy session. estoddard77@gmail.com | 815-291-5376

Sweat4Life with Merry Chatzis

Merry provides personal training and weight loss management here in the Willow Yoga studio. Check out her new website for spring and summer specials! www.sweat4life.com | merry@sweat4life.com | 847-767-7909

Advertise with us!

If you would like to advertise your business or event in our newsletter, let us know! For a nominal fee, we will feature your business in our publication that goes out to over 1,000 people!!

Don't forget about our gift certificates, DVDs and our new Willow Yoga t-shirts
- all for sale - just ask at the front desk!

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